Friday

PIZZA AS A FRUIT AND VEGGIE BASE

Pizza is a good excuse to get your vegetables in. Most pizza parlors have a long list of toppings for pizza that you can choose from, or make your own. You can make the crust or buy the crust pre made. Or use french bread or biscuits or even crackers for a base. You can buy pizza sauce, and shredded cheese. Some families even get the kids involved by letting them top their own pizzas. Use small bowls and fill them with mozzarela, and cheddar cheese, you can offer choices of meats, really anything goes. Here are some veggie suggestions

  • garlic
  • onions
  • green, yellow, or red peppers
  • hot peppers
  • leeks
  • lettuce
  • mushrooms
  • pineapple
  • green or black olives
  • tomatoes
  • avocados
  • broccoli
  • zucchini


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