HOW TO GET VEGGIES INTO YOUR KIDS

I adore fresh fruits and veggies. I could eat them cooked, raw, or even frozen, but not everyone feels that way. In fact some people even avoid them all together. Kids are little people and are entitled to their likes and dislikes too. It's good to introduce produce and encourage the kids to try, but please don't ever force them. You may end up getting the opposite effect and turn the kids away from them permanently.



Instead we should concentrate on finding more creative and delicious ways of serving them and so with that in mind we at fruit and veggieville will have many more recipes and interesting ideas in the coming posts.