Please visit my other blog, called DIE OR BEAT THIS, the title is a play on words for DIABETES, and yes it's all about diabetes type 2. There you will find a lot of information on the disease. I try to slant the majority of it towards eating right and exercising to control the diabetes. Yes, it can be done!

If you have a diabetic on your Christmas gift list, please look at my sponsors in the sidebar of Die Or Beat This. There you will find useful products to give as gifts, which as a diabetic myself, I know they would appreciate. In addition many of these sponsors are very well known and are offering special deals on shipping and certain products. Shopping at home on-line has never been safer or easier !